The OCD Confessional is a podcast where real people get real about obsessive-compulsive disorder. The show dives into intrusive thoughts, compulsions, mental health myths, and the everyday chaos of living with OCD. Each episode blends honesty, education, and humor as we share our own stories, interview experts and fellow sufferers, and break down the stigma that keeps so many people silent. It’s a space for learning, laughing, and finally feeling understood.